Molly Metz
Molly has been teaching, performing and competing in the sport of jump
rope for over 23 years. She has visited over 35+ countries conducting
extensive workshops, camps and competitions.
Molly is a certified instructor with the USA Jump Rope Organization,
CPR certified and is certified in NETA as a group fitness instructor.
She sits on the Pan American Rope Skipping Organization Board as
Treasurer. Molly is also the International Rope Skipping Rules
Facilitator and Trainer for the Pan American countries, ensuring judges
are educated and prepared for the International Worlds Competition.
She holds 5 World Championships.
She has most recently launched a website of which she will be creating
a "one-stop-shop" for jump rope education, apparel and community.
She has partnered with her community Recreation Centers in the
Boulder, Colorado area currently instructs after school jump rope
programs, consisting of a beginner's and intermediate jump rope
courses. Focusing on all the aspects of the sport including: Single
Rope, Chinese Wheel, Double Dutch and Long Ropes. For the past
year she continues to see a consistent 15 - 20 kids per session. Molly
strives to encourage kids the new trend of jump rope as a sport and
future inclusion into the 2012 Olympic Games.
Her passion behind her teaching is to cultivate the sport through a train
the trainer program, creating 1,000's of jump rope instructors and solid
programs throughout the world. Providing education, direction and
certification to athletes that want to stay involved and give back to the
sport. She plans to launch her program in the summer of 2008.
She has also partnered with a machine designer and has developed
the sports fastest and most durable competitive speed rope available.
Plans to continue developing new and exciting innovations to the sport
are underway.
Molly continues to compete in the 18+ division for the International
Competitions and 30+ for the United States. She is the current US
record holder for 2 speed events in her age category, including a first
place record in 2007 for a double dutch pair’s speed event in the 18+
category.
Related websites:
www.pan-ams.org
www.fisac.org
www.usajrf.org
www.doubleunderwear.com
www.skipits.org
Molly has been teaching, performing and competing in the sport of jump
rope for over 23 years. She has visited over 35+ countries conducting
extensive workshops, camps and competitions.
Molly is a certified instructor with the USA Jump Rope Organization,
CPR certified and is certified in NETA as a group fitness instructor.
She sits on the Pan American Rope Skipping Organization Board as
Treasurer. Molly is also the International Rope Skipping Rules
Facilitator and Trainer for the Pan American countries, ensuring judges
are educated and prepared for the International Worlds Competition.
She holds 5 World Championships.
She has most recently launched a website of which she will be creating
a "one-stop-shop" for jump rope education, apparel and community.
She has partnered with her community Recreation Centers in the
Boulder, Colorado area currently instructs after school jump rope
programs, consisting of a beginner's and intermediate jump rope
courses. Focusing on all the aspects of the sport including: Single
Rope, Chinese Wheel, Double Dutch and Long Ropes. For the past
year she continues to see a consistent 15 - 20 kids per session. Molly
strives to encourage kids the new trend of jump rope as a sport and
future inclusion into the 2012 Olympic Games.
Her passion behind her teaching is to cultivate the sport through a train
the trainer program, creating 1,000's of jump rope instructors and solid
programs throughout the world. Providing education, direction and
certification to athletes that want to stay involved and give back to the
sport. She plans to launch her program in the summer of 2008.
She has also partnered with a machine designer and has developed
the sports fastest and most durable competitive speed rope available.
Plans to continue developing new and exciting innovations to the sport
are underway.
Molly continues to compete in the 18+ division for the International
Competitions and 30+ for the United States. She is the current US
record holder for 2 speed events in her age category, including a first
place record in 2007 for a double dutch pair’s speed event in the 18+
category.
Related websites:
www.pan-ams.org
www.fisac.org
www.usajrf.org
www.doubleunderwear.com
www.skipits.org
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